Teen Issues

The teen years are a crucial period of growth and development, marked by significant physical, emotional, and social changes. During this time, young people are navigating the complexities of identity formation, peer relationships, academic pressures, and the transition from childhood to adulthood. It is not uncommon for teens to experience mental health challenges as they cope with these changes. Stress, anxiety, depression, and self-esteem issues can emerge, influenced by factors such as family dynamics, social expectations, and the increasing demands of modern life. Recognizing and addressing these struggles is vital for supporting teens in developing healthy coping strategies and resilience, laying the foundation for their well-being and success in adulthood.

What I Can Help With


  • Stressors related to school, peers, family
  • Anxiety and Social Anxiety
  • Depression and other Mood Disorders
  • Self-esteem and Self-image
  • Self-harm and Suicidal Thoughts
  • Setting boundaries
  • Trauma and Abuse
  • Problems with negative self-talk
  • Issues related to sexuality
  • Struggles with gender identity and expression
  • Emotional Regulation
  • Learning healthy coping skills
  • Communication Skills